emmacameron.com

Art Therapy and Creative Wisdom

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Emma Cameron: Psychotherapy, Art Therapy, & Creativity

Image of Emma Cameron by the sea

I’m Emma Cameron, an Integrative Arts Psychotherapist and AEDP therapist, and I love helping thoughtful, sensitive people transform anxiety and stress through connecting to their emotions and to their innate creative wisdom. Here in my website you’ll find articles and information designed to help you find new, helpful ways to deal with anxiety and stress. Perhaps you’d like to

  • Find a connection with yourself that feels more healing and compassionate
  • Feel calmer
  • Learn how to accept and be kinder to yourself
  • Find your way through symptoms like panic attacks, anxiety, worry, and sleepless nights
  • Understand why you keep tripping yourself up
  • Make peace with the painful bits of your past
  • Heal trauma
  • Transform that ‘I’m not good enough’ thought-loop that keeps playing in your mind
  • Access the wisdom hidden within your dreams
  • Connect to yourself on a deeper level
  • Rekindle your inner spark of meaning and unique creativity
  • Understand yourself as an HSP (Highly Sensitive Person)

Blog

Scroll to the bottom of this page to find some of my recent blog posts. I blog about:

  • Dealing with anxiety, stress and overwhelm
  • Highly Sensitive Person (HSP)
  • Art Therapy
  • AEDP (Accelerated Experiential Dynamic Psychotherapy)
  • Healing from Trauma
  • Resources to support other therapists
  • Connecting to your creativity
  • Counselling and Psychotherapy

Who I Am

I’m Emma Cameron, M.A., UKCP reg. integrative psychotherapist & clinical supervisor, and HCPC registered art therapist. I’m also an artist. I’m based near Colchester, Essex, UK. You can read more on my ‘About’ page here.

Online Therapy

I offer online therapy via video, phone, email, or live chat. I have a diploma in online therapy, and I’m registered with ACTO, the Association for Counsellors and Therapists Online.

Art Therapy, Counselling, Psychotherapy Colchester

I help thoughtful, intelligent, sensitive people transform anxiety and stress through connecting to their inner creativity in individual Art Therapy, psychotherapy and counselling. I specialise in therapy for the HSP – highly sensitive person.

Psychotherapist Colchester | Art Therapist Colchester | Counsellor Colchester | EMDR Colchester

Clinical Supervision

I have a diploma in relational supervision, as well as a diploma in online supervision. I offer clinical supervision for art therapists and psychotherapists. All supervision is online.

Individual supervision

Online group supervision for arts therapists and psychotherapists who are working online with their clients

Audio Interviews

I discussed ‘Psychotherapy 101’ – some basics about what therapy is and isn’t, and how it works – with my psychotherapist friend and colleague Jodie Gale on her podcast, Soul Sessions. You can listen to it here:

I have also been honoured to be invited on to the Women In Depth podcast, where host Dr Lourdes Viado and I enjoyed a lovely rich discussion about how we can all reconnect to our creativity. You can access the episode (92) through your usual podcast app, or simply listen to it here:

In December 2017 I was also interviewed on another podcast, The Trauma Therapist Podcast, which you can listen to here.

Artwork

Examples of my artwork are featured throughout this website.

Contact

I work with thoughtful, sensitive people online. Fee: £90 per 50-minute session. Please note that for the foreseeable future, I am working 100% online. Email enquiries to: espcameron{at} protonmail{dot} com

For thoughtful people who long to rekindle their inner spark of meaning and creativity Click To Tweet

ACTO Association of Counsellors and Therapists OnlineUKCP registered Emma Cameron Psychotherapist


You can view this website’s Privacy Policy here

You can view Therapy Client data protection policies here

Emma Cameron Art psychotherapist Colchester Counselling HSP Essex

Information on this website is meant for informational purposes only and is not a substitute for medical or psychological evaluation or treatment. If you are concerned about your mental or physical health, please see a medical doctor or mental health professional to address your concerns. If you are experiencing suicidal thoughts or impulses, please dial 999 or 911 to seek emergency treatment immediately. Emma Cameron does not provide emergency mental health treatment. All text and images on this site ©Emma Cameron 2015, 2016, 2017, 2018, 2019 and may not be copied, published or used without permission. ©Emma Cameron All Rights Reserved

Blog post categories

Recent Blog Posts

  • Emotional First-Aid Kit
  • Top Tips for New Therapists
  • EMDR Therapy – What is it?
  • What Do Experiential Therapists Ask
  • What is Experiential Therapy?
  • Trauma Therapy Has Changed – Here’s How
  • Well-Meant Advice That’s Just Wrong
  • What is AEDP?
  • Secure Attachment – What Is It and How Do You Get It?
  • Attachment – A Beginner’s Guide
  • How to Get Less Stressed at Family Gatherings
  • Ground Yourself – 12 Easy Ways to Get Calmer
  • Art Therapy – Frequently Asked Questions
  • What Happens In an Art Therapy Session?
  • Top 10 Things I Love About Being a Therapist
  • How to Manage Your Climate Anxiety
  • When I First Went to Therapy
  • Addicted to Worrying?
  • Heartfelt Summer Fiction Recommended by Therapists
  • Feel More Secure Inside with Attachment Based Therapy
  • Coaching or Therapy – What Do I Need?
  • 7 Myths About Coaching vs Therapy
  • Therapy Works. Here’s How I Know
  • What is PTSD?
  • Why NOW Could Be the Perfect Time to Go to Therapy

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